Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Should You Take Progesterone in Perimenopause?

11 Mar 2024 · 1 min

Watch on YouTube

0:33

A short excerpt from a YouTube video by Dr. Tabatha Barber discussing a first-person experience starting progesterone during perimenopause. The speaker reports that after beginning progesterone (~6 years ago) they experienced dramatically improved sleep, reduced new-onset anxiety, and increased daytime energy—describing it as a "game changer."

Chapters

Progesterone can be such a game changer during the perimenopausal transition. This is what I felt when I first started progesterone maybe six years ago. It was a game changer. I was not sleeping at all. I was overwhelmed. I was starting to feel anxious. I had never had anxiety in my life. And when I got on progesterone, everything shifted. I was able to sleep. I actually started to have energy through the day. I actually felt like a different human beings.