Sunlight's Secret: Boost Health & Fight Autoimmune Disease! #shorts
29 Jun 2026 · 0 min

0:23
In this short video, Dr. Tabatha Barber emphasizes the health benefits of spending time outdoors at midday. She argues that midday sun exposure positively influences hormones and overall health, countering the common vilification of being outside during the middle of the day. She explains that the body produces the most vitamin D during this time, and she claims that low vitamin D levels are a root cause of all autoimmune diseases.










