Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Tame Your Hormones: Natural Solutions for Better Health #shorts

6 Feb 2026 · 2 min

Watch on YouTube

1:44

In this YouTube short, Dr. Tabatha Barber explains why she created the supplement "Hormone Tame" and how it addresses hormonal imbalances. She begins by citing the biblical principle of letting farmland rest every seven years, arguing that modern agriculture’s continuous cropping depletes soil nutrients, making supplementation necessary. She then shares her personal health background—multiple methylation defects (COMT and two MTHFR mutations) and low mitochondrial function—highlighting how B‑vitamins revived her energy. Barber describes how the product’s key ingredients (N‑acetylcysteine, alpha‑lipoic acid, resveratrol) improve estrogen metabolism, support liver detoxification, and boost mitochondrial health, which in turn calmed her previously heavy menstrual periods. Clinical anecdotes reinforce that patients using Hormone Tame report more manageable cycles. She positions the supplement as a foundational approach that, alongside a multivitamin and immune support, helps the body “tame” hormones by restoring proper breakdown pathways that are compromised by modern diet and environmental stressors.

Chapters

I just think in the Bible, God tells us to use the land and then let it rest every seven years. And we just don't do that in the agricultural industry. So we. Our soil is so depleted because we never give it a break. We just continue to grow on it, and it's nothing but dirt. At that point, though, it's really essential that we're getting that in supplementation form. But I want to explain why we named it hormone tame. Because what I noticed when I first started using it, not only did my energy come back because I was supporting my mitochondria and I have multiple methylation defects. I have a COMPT mutation, I have two MTHFR mutations. So those B vitamins, like, woke me up and I was alive again. But my crazy heavy periods calmed down because I was actually metabolizing my estrogen more properly. That NAC and that alpha lipoic acid and the resveratrol, all these things were helping me so much. And when I started using it on patients, that was the consistent feedback I was getting is my period is more manageable. It's not insane anymore. And I'm like, yes, because we're taming your hormones. Like, we're just. We're helping your body break them down and get rid of them the way that your body is supposed to. And unfortunately, we have all these things, things that compromise the liver's ability to do that process. And so this is just a good foundation of, like, let me handle my hormones properly while getting my multivitamin, while fighting off any flu that's trying to come on. You mentioned anacetylcysteine.