Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

The Hidden Benefits of Intermittent Fasting

21 Feb 2024 · 0 min

Watch on YouTube

0:22

A short YouTube video by Dr. Tabatha Barber explaining health benefits of intermittent fasting. The speaker claims that during fasting the body enters a state of healing and repair, the digestive system gets rest (saving energy), and the body can focus on eliminating toxins and repairing cells, improving overall health.

More from Dr.

0:20

Postpartum Thyroid Check: Are You Being Checked? #shorts

2d ago

1:11:41

Why You Feel Stuck in Midlife (And How to Finally Move Forward)

2d ago

0:43

Don't Ignore Postpartum Symptoms: Get Tested, Get Answers! #shorts

2d ago

0:35

Pregnancy Complications Lead to Future Heart Disease: Early Warnings #shorts

3d ago

51:49

Why Your Body is Holding Onto Fat (It’s Not What You Think)

3d ago

0:12

Postpartum Struggles: Why No One Connects the Dots for Women #shorts

3d ago

0:48

Postpartum Hashimoto's: Why Doctors IGNORE Antibody Testing! #shorts

4d ago

0:36

Postpartum Problems NO ONE Talks About! #shorts

4d ago

0:32

Your Pregnancy History Matters for Your Current Health! #shorts

5d ago

0:17

Beyond Postpartum: The REAL Struggles No One Talks About #shorts

5d ago

1:18

Postpartum Crisis: What Doctors DON'T Tell You! #shorts

6d ago

See all content