Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

The Truth About Modern Food (You’re Being Lied To!)

4 Mar 2025 · 1 min

Watch on YouTube

0:30

A short transcript excerpt from a talk/video arguing that modern processed foods (‘Franken foods’) and dramatically increased sugar consumption have harmed physical and mental health and social functioning. The speaker urges listeners to reassess how they nourish their bodies and implies a moral/spiritual dimension to dietary choices.

Chapters

Our food is not the food that God gave us. We used to eat one pound of sugar per year as an individual in the 1800s, and now we eat 60 pounds a year. These Franken foods are destroying your health. They're destroying your mental health, your physical health, and that's impacting your relationships and your job and everything in between. So I urge you to take a look at how you're nourishing your body. I promise, we are not supposed to be eating this way.