Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Trust Your Gut When It Comes to Your Health

6 Sept 2024 · 0 min

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0:23

Short advice urging listeners to heed bodily signals: consider checking thyroid antibodies if experiencing persistent tiredness, and prioritize rest when internal cues (e.g., during heavy training) signal overexertion. The speaker emphasizes small, actionable checks rather than wholesale life changes.

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