Dr. Tabatha Barber says modern nutrition advice is contradictory and confusing. She argues that Scripture holds the answer to what we should eat, since God designed our bodies and knows what we need.
This was part of this opening my eyes to, yeah, what is nutrition? How did God intend us to eat? Because there's so much confusion out there, so much conflicting advice. You can look on social media, you can look on the TV, you can open a book and you can see, you know, two different sides on the same issue of, you know, what and what you shouldn't eat. And so it's very confusing for people. And so to me, it just became very clear. Well, what is— what does Scripture say? I mean, the creator of our bodies knows what our bodies need. He made the the perfect food, the perfect provision for our bodies.
