Unlock the Secret to Reversing Insulin Resistance

It's not about being on a low carb diet, it's not about being on a carnivore diet. A lot of people are using ketogenic diets, low carb and carnivore diets, to lose weight. Those can work. What they're doing is they're taking the foot off the gas pedal with insulin resistance. Everyone thinks it's all about the sugar you're eating for insulin resistance. Yes, sugar can cause insulin resistance, but that's not the only thing. What else does? Remember, we can, just by being in front of our computer, we're raising our blood sugar, we're raising our stress hormones, we're raising our insulin resistance. Fatty liver is insulin is diabetes at the level of the liver and insulin resistance at the level of the liver.