Diets like Weight Watchers fail because they ignore subconscious patterns and carb cravings that drive eating habits. Real change means reprogramming your mind and treating your younger self with compassion instead of blame, not just relying on willpower.
The other thing I wanna say to people that have, you know, worked on diet programs and have gone through like, why I did Weight Watchers, I've done this, I've done that, why am I having such a difficult time? Well, it's those habits in the subconscious mind. The habits that, that perpetual habit along with the chemistry involved. Yeah. You know, around particularly be it carbs and that sort of thing are gonna keep you stuck. So it's getting behind that subconscious pattern. What is the root? To this pattern in your eating. Now, when you're going through a Weight Watchers program or anything like that, and you're only getting that 40 to 50 bits addressed, you know, saying, "Come on, change, change, change," and you got another, you know, trillion bits back here going, "Oh no, we're just gonna do it the way that we did it because, you know, we gotta keep moving here," it doesn't work. Part of it too is just loving yourself through the adjustments, loving that younger version of yourself, not blaming yourself, but also understanding, look, this is what I'm up against here. You know, I've got this huge supercomputer, and we need to take a few things and redirect them.
I just— I love that you address the power and authority that you can claim, and really understanding that this is not about trying to do something in our own will, that it really is God created us to take authority over things. He did, absolutely.
