A short YouTube talk by Dr. Tabatha Barber arguing that thoughts, beliefs, and feelings directly influence bodily physiology at the cellular and systemic level. The speaker emphasizes the mind–body connection and asserts individuals have more control over feeling and functioning than conventional medicine typically acknowledges.
I couldn't see that my choices were causing this. And even worse, I didn't realize that the way I was talking to my body and about my body and my life was actually keeping me stuck. It was damaging because everything you think, believe and feel affects the physiology going on in the trillions of cells that make up your tissues, your organs, your systems and your body. Like that is how it works. So we need to talk about that today, the mind, body connection. Because it turns out you have way more control over how you feel and how you function than conventional medicine will have you believe.
