Unlocking the Power of Adaptogens: Natural Healing Herbs for Optimal Health

And to use it wisely. So he provides us, literally with everything we need. All the nutrient dense animals, all the plants, all the nuts and the seeds and the herbs that we need to thrive. Not just survive, but literally thrive and feel amazing. I will tell you, I use adaptogens all the time. Adaptogens are herbs that God gave us. They talk to our body and they tell our adrenal glands to calm down and to behave better. And they just have such amazing healing properties, like oregano kills bacteria and yeast. And that is just an, you know, an herb that we have been given. So it's really incredible and humbling, especially as a physician, to know that we came on this earth, however long ago, with exactly what we need.