Dr. Tabatha Barber explains how keeping secrets and avoiding emotional confrontation can cause physical illness and weight gain. The body stores unprocessed emotional burdens, she says, and the extra weight women carry often represents hidden emotional baggage that needs to be brought into the light.
Because he wants it hidden and in the dark. Absolutely. As long as you're not just confronting things and bringing them to the light, that darkness, those secrets, they do keep you stuck and they keep you physically sick. Your body does keep the score, like you mentioned. And that weight is so heavy. I sometimes I can actually see it on women. I'm like, you're carrying that extra weight because of what you're You're not putting in the shoebox up on the shelf. Like, literally, that is what's happening. It's not even about your macros and your vitamin intake and all the things.
