Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Why Doritos NEVER Keep You Full

27 Nov 2023 · 0 min

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0:21

A short explanatory YouTube segment (by Dr. Tabatha Barber) contrasting why highly processed snacks like Doritos fail to satisfy hunger compared with nutrient-dense whole foods such as broccoli. The speaker argues that whole foods provide the vitamins and nutrients that trigger physiological 'turn-off' hunger signals, whereas processed "garbage" foods do not, so people keep eating them.

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