Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Why eating less is making you gain weight #metabolism #weightloss

27 Sept 2026 · 0 min

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0:17

Dr. Tabatha Barber explains how calorie restriction triggers a starvation signal after two weeks. Your thyroid tells your adrenal glands to lower your metabolic rate to conserve energy, which can cause weight gain even when you keep restricting calories.

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