A short excerpt from a YouTube video (creator: Dr. Tabatha Barber) explaining that the body has innate intelligence relevant to weight management. The speaker argues fat cells serve a protective function by storing toxins to shield vital organs (kidneys, liver, brain, heart), and that attempting rapid fat loss can release those toxins into the bloodstream, causing distress.
And I want to reiterate a couple things. Like our body does have incredible innate intelligence. When we are angry at our body for gaining weight or doing something like that, we have to think, why is this happening? And you pointed out something really important that I want you to hear. If you're listening. We're putting toxins in our fat cells. It's protecting our deeper, more important organs, like our kidneys and our liver and our brain and our heart. So those fat cells are doing an important job. If you're living a toxic life or if you're being exposed to toxins unknowingly, that fat is protecting you. And it feels terrible trying to. To get that fat to be burned and to. To tap into those fat cells, because those toxins will get dumped into your bloodstream, right?
