Dr. Tabatha Barber argues that pre-diabetes is reversible through lifestyle changes, not a fixed diagnosis. Diabetes causes weight loss, fatigue, vision changes, neuropathy, dementia, heart attack, and brain fog, but these conditions can be prevented and recovered from with the right approach.
What I want you to understand is that diabetes is one of the leading drivers contributing to weight loss, resistance, mood swings, fatigue, bladder leakage, trouble sleeping, waking at 2 or 3am, issues with your vision, vision changes, brain fog, inability to finish a thought, heart attack, neuropathy, dementia, and here's the kicker. It's all reversible. It's all preventable. So I really want you to embrace the idea that you're not your diagnosis. You're not destined for anything. Just because you're trending that way pre diabetes does not mean you're going to have diabetes. It will if you continue to do what society is telling you to do. But if you choose to step out and do different and believe in your body the way God created it to function, then you're going to reverse that, and you're not going to get.
