Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

You Can NOT Heal a Body You Hate! | Learning to Love Your Body NOW

18 Jan 2024 · 1 min

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A short personal monologue by Dr. Tabatha Barber emphasizing that self-love and unconditional acceptance of one’s body are prerequisites for physical and emotional healing. The speaker recounts a personal struggle with forgiving herself, states the central thesis — "You cannot heal a body you hate" — and urges meeting the body where it is (limitations, scars, shortcomings) and loving it into healing.

Chapters

I was always the first to forgive and let go of things and move forward. But when it came to me, heck no, I could not do that. And so God kept showing me this lesson over and over and over until I finally learned. You cannot heal a body you hate. You have to love your body. You have to love it unconditionally. Meet it where it's at, with all its limitations. Limitations. With all of its scars, with all of its shortcomings, and love it into that healing process, and it will be renewed, and it will change.