Dr. Tabatha Barber tells women that exhaustion, weight stagnation, brain fog, and mood shifts are temporary physiological responses, not permanent truths about who they are. She frames these feelings as a version of yourself that no longer serves you, and invites you to join her program Fast to Faith.
I could sit down with every woman following this page. Here's the first thing I'd tell her. Those feelings are physiological responses, but they might not be true. The exhaustion might not make sense, but that's not the truth of your future. The weight might not be moving, but that's not the truth either. The brain fog, the mood shifts, all of it, it is a temporary situation and I can show you a better future. You're not being dramatic, you're not broken, You're not even just getting older. It's a version of you that no longer needs to exist. It's not serving you, it's not serving the people in your life, and it's time to say goodbye to her. So if you're ready to step into the next best version that God actually created you to be, join Fast to Faith and see what it's all about.
