Dr. Yvette Edwards reminds parents that back-to-school stress hits them too, causing low-back pain, shoulder tightness, and headaches. Taking care of your own health now means you'll be ready to support your kids when they need you.
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Good afternoon everyone. Dr. Yvette Edwards here with you again. And remember now, the kids are back in school, they're off, the teachers are there to take care of them. It's time for you to take care of yourself. If you have anything going on, like for example here what we're showing is sciatica, which is low back pain, or stress from having sent them off or having kept them home for the whole summer. Right across the shoulders here, a lot of tension, shoulders start coming up, muscles are tight, possibly even causing you headaches at this point. Think about yourself because they're gonna need you when they get home. You're gonna have to turn on mommy or turn on daddy. You gotta get back to that mommy or daddy feel once they get to the house, so you need to make yourself ready. Come on in, let us get, get you taken care of so you can be a better mommy and daddy when they get home, especially Right in the beginning when they're adjusting to their teachers and to their environment. Have a wonderful day. Looking forward to talking with you again soon. Bye.