A short advice monologue encouraging listeners to intentionally face and 'control' the pain after a breakup rather than avoid triggers. The speaker asks listeners to visualize their ex quickly entering a new, seemingly better relationship and reframes the resulting pain as an illusion that, when felt deliberately, leads to healing and lessons.
Like, if she left you or he left you. Actually, this is the advice I give. I want you to visualize them finding their new relationship, like, right away. And guess what? That person's more attractive than you. In fact, he committed to her. He's going to commit to her right away. They're probably going to get. Most people will be, like, massively triggered by that. Massively triggered. But when you sit down and say, you know what? I'm going to control the pain, I choose to feel the pain because I know the pain is an illusion that doesn't manifest pain, that manifests healing and lessons.
