Elay Amitay Halevi explains that waking at night isn't random but your soul trying to receive spiritual energy from the Creator. Use those moments to breathe, pray, or meditate instead of fighting them. The practice: surrender and ask the Creator to show you your soul's purpose.
If you keep waking up in the middle of the night, the sages say, it's not random. Your soul is waking you up. In Kabbalah, the night is a powerful time when our soul ascends to receive spiritual energy. But if you're waking up between midnight and dawn, it's a sign that something is blocking that energy from fully integrating. Think of it like a download from the Creator. If your system is overloaded with stress and fear or unresolved emotions, the connection gets disrupted. Your soul wants to complete the process, but something is interfering, so the soul comes back down to wake you up. Ever notice how worries feel louder at night? That's because the distractions of the day are gone and your subconscious is trying to process what's left that's unresolved. Instead of fighting it, use that moment to realign. If you wake up at night, breathe, surrender and ask, what is the Creator trying to show me right now? Many sages say that waking up at night is an invitation to pray, to meditate, or to receive divine guidance. Your soul is awake for a reason. Listen. Here's a mantra for you. I trust the messages that my soul receives. I am always guided, and I ask the Creator to show me my soul's purpose.
