Sabotaging your progress is easier when progress gets uncomfortable

So the reason we self sabotage is because we want something else to blame for us not getting to our desire, not making progress other than making the painful decision of looking at things that we need to change in our life or emotions that we're not facing inside ourselves. It's easier to sabotage by just being lazy, procrastinating, indulging in bad habits. That's easier because you can say oh I did that and then that's why I didn't make progress and you can ignore the fact that you're ignoring all this other shit that's too painful for you to look at. That's why you sabotage yourself. You want something else to blame other than you just avoiding your emotions or avoiding changing things in your life that you know it's going to be uncomfortable to change. These obstacles are here for you to clear them so you can get what you want. I promise you resisting feels a lot worse than surrendering even when it's an uncomfortable thing that you have to face.