After you decide to change, there's a messy middle where the old you is gone but the new you hasn't landed yet. You feel frustrated and stuck because you want to act differently but haven't actually integrated the mental and physical shifts that make it stick. Clarity comes only after integration finishes.
The integration phase is essentially like this visual I've drawn here. It's where you've exited the old energy, you know, you've become aware of your old way of being, your old habits, your old identity, and you've started to leave some of that behind, but you haven't fully arrived into the new energy yet. So you're not who you were, but you're also not who you want to be yet, or who you're becoming yet. In between. Okay, this is you. You're in between. You're in a period of integration. And this is where a lot of people struggle, because when our awareness shifts, when we become aware that we want to be someone else, we want to show up in a new identity, we want different results in our reality, don't have those results yet, we don't have that new identity yet, we don't have that new perception yet, it can be really frustrating because we want to take new action in alignment with our new identity or our preferred identity or our new awareness, but we don't have clarity yet on what that action is. You don't have clarity yet because you're not supposed to have clarity yet because you haven't actually fully integrated all of the changes that have begun in your energy, in your mind, and in your body.
