When you stay still, your fears and insecurities stay buried. The moment you move toward a goal that feels right, those hidden parts surface and become visible. Integrating them shifts your energy to match the reality you want to create.
If you've got a glass of water with soil in it, so let's say all the soil is these unconscious shadow aspects of you that are your fears, your limitations, your insecurities, like all these, like your perfectionist, like all these things that you think are you, all these little unconscious parts that were created throughout your life in moments of distress or trauma. They're there like soil in the bottom of the glass. If you don't move in any significant direction, you don't really aim for something different, your water is just going to stay stagnant and those parts are going to stay unconscious. But when you start moving towards towards something, especially something that's in alignment, right? What happens then is it's like someone turns the tap on and the soil starts to come up and come out and starts to be purified. Because all of these parts of you that aren't really you, that are scared and insecure and all of these illusory things, they have an energetic vibration that does not correspond with your dream reality. So you've got to integrate those parts of you in order for those vibrations to cease to exist in your being so that your energetic vibration can match that of your reality so that you can live it and experience it.
