Intimacy creates a binding soul contract between partners, and breaking up triggers a multi-level detachment that feels like grief. The speaker guides you through a visualization: surround your ex with light, bless them, wish them happiness, and repeat a mantra that releases the desire to diminish their light, clearing the contract so you can meet someone new.
Chapters
Do you ever wonder why you can't stop thinking about your ex even though you're ready to move on? The sages teach that intimacy, be it intercourse or even kissing, creates a soul contract. Sharing with someone on a physical, emotional, or energetic level is now binding your souls together. And the deeper you go, the stronger the bond becomes. And when you break up, Your souls are literally detaching. They're going through a mourning process where they're disconnecting from each other on 10 different levels. And that's why it feels like grief. That's why it feels like death. Are you ready to break these contracts that are holding you back? Every day, I want you to visualize your prior partner surrounded by light. I want you to bless them. I want you to want them to be able to move on, to have happiness, because there's always a part of us that is hoping they don't. When we wish that negative energy on them, we are causing that negative energy to be upon us. And this is how you free your soul to meet the one who's meant for you. Here's a mantra for you: I let go of my need to diminish the light of my prior partner. Instead, I bless them and I pray for them to meet their soulmate and to live the life of happiness that I too desire for myself.