Your conscious mind handles thinking and planning but controls less than 10% of your actions. Your subconscious, which holds your beliefs and fears, dictates over 90% of what you do and how you see the world, like a pair of glasses you can't take off.
95%
Less than 10%
Over 90%
Your subconscious mind controls 95% of you. Basically, your conscious mind is just your thinking faculty. So it's the realm of conscious thought and planning, decision making, and short term memory. This accounts for less than 10% of your actions, of your behaviors, of your bodily functions, of how you function as a human being. Your subconscious mind, on the other hand, that's where your beliefs live. This is where your fears, your traumas, all of that stuff lives in your subconscious mind. And your subconscious mind dictates over 90% of your actions, reactions, thoughts, and your perception. Okay, so your subconscious mind basically is like a pair of glasses that you've put on to see the world through. The world is the world. The situations are the situations. Everything is and isn't at the same time. But what you have in your subconscious mind is what is creating your version of reality through your perception.
