Ed StivalaEd StivalaEndurance Sport Coach — Sports Science & Performance Education

Ed Stivala's videos and podcasts

1,307 items

September 2026

edstivala.co.uk

Pick My Brain

Ed's Digital Twin · Ed Stivala

2w ago
edstivala.co.uk

Pick My Brain

Ed's Digital Twin · Ed Stivala

3w ago
@old_men_tri_too

We all have that one special friend!!! Enjoy the new content 😘

3w ago
@old_men_tri_too

The rumours of my demise have been greatly exaggerated Still running, still cycling, and still bei...

3w ago
@old_men_tri_too

Looking at the world through the sensors of my humanoid digital twin, I have to wonder what is even ...

1mo ago
@old_men_tri_too

I only ever post about the successes... Because frankly, if I wrote about every failure, disappointm...

1mo ago
edstivala.co.uk

Online Personal Training

1mo ago
@old_men_tri_too

This is Geoffrey. Geoffrey wanted to run 5:30/minK But the treadmill worked in MPH 🙄 Poor Geoffrey...

1mo ago
edstivala.co.uk

Online Personal Training

1mo ago
edstivala.co.uk

Online Personal Training

1mo ago

August 2026

@old_men_tri_too

I have a Twin! A Digital one... As if the world does not have enough problems, I have cloned myself ...

1mo ago
edstivala.co.uk

Boxercise in Milton Keynes

1mo ago
edstivala.co.uk

Personal Trainer for Seniors in Milton Keynes

1mo ago
edstivala.co.uk

RunStrong complete run coaching system for runners

1mo ago
Q&A

How did you lose weight?

1mo ago
edstivala.co.uk

Personal Trainer in Milton Keynes

1mo ago
edstivala.co.uk

Personal Trainer in Milton Keynes

1mo ago
edstivala.co.uk

About Ed Stivala Personal Trainer Milton Keynes

1mo ago
@old_men_tri_too

#fitafter50 #fitnessmotivation

1mo ago
@old_men_tri_too

Love this quote; “No matter your age, you’ll always wish you started younger. But today is the young...

2mo ago
@old_men_tri_too

Live near Milton Keynes? Want to up your fitness game? Not all ‘personal training’ is the same you k...

2mo ago
@old_men_tri_too

Being a brave soldier and religiously sticking to my rehab plan 🤷🏻‍♂️😉#fitafter50 #triathletesover50...

2mo ago

July 2026

@old_men_tri_too

Still here… still bored 🙄 Went for a walk… #fitafter50 #triathlonlife #miltonkeynesbusiness #persona...

2mo ago
@old_men_tri_too

Did you miss me? Did you even notice I wasn’t there? 🤷🏻‍♂️😉 Anyway enough of the self centred attent...

2mo ago
@old_men_tri_too

Well... I thought I would share a little about my adventure. I now know the thrill that bands, or au...

3mo ago
@old_men_tri_too

It’s all looking quite colourful in the Town… A lovely morning ride around quiet lanes and the lake ...

3mo ago
@old_men_tri_too

…busy old day in the potting shed. Rather pleased with the end result 👍#fitafter50 #miltonkeynespers...

3mo ago

June 2026

edstivala.co.uk

Apply for Personal Training with Ed Stivala in Milton Keynes

3mo ago
@old_men_tri_too

#miltonkeynessmallbusiness #miltonkeynesgym #fitafter50

3mo ago
@old_men_tri_too

Week 3 ticked off and all was going well till the wheels fell off today on my brick run 😬 First tho...

3mo ago