Bulgarian Split Squat Form

26 Apr 2024 · 1 min

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In this brief excerpt from Eric Roberts' YouTube video on Bulgarian split squat form, Roberts delivers a rapid, informal coaching monologue that repeatedly tells the viewer to substitute one movement for another when the primary cue cannot be performed. He acknowledges the exercise may look “sketchy,” assures it will work, and ultimately dismisses the exercise as “stupid” with profanity, suggesting it can be skipped altogether. The tone is casual, repetitive, and peppered with profanity, reflecting a no‑nonsense, flexible coaching style that prioritizes practicality over strict adherence to form.

Chapters

If you can't do this right here, then just do this right here. If you can't do this right here, then just do this right here. If you can't do this right here, then just do this right here. I know it looks sketchy, but I promise it will work. If you can't do this right here, then just do this right here. If you can't do this, or if you can't do this, Then just do this. And if you can't do this, good, because it's a stupid fucking exercise and you shouldn't do it anyway.