If Your Hands Give Out Before Your Legs, Do THIS

4 Jul 2025 · 1 min
0:48

Your grip fails before your legs can finish the set. Use wrist straps looped under the dumbbell to offload the weight from your hands, or switch to a mixed grip on the barbell for better security without straps.

Chapters

More from Eric

0:31
youtube.com

you don't burn calories during your workout

16h ago
0:54
youtube.com

if your weight spiked up, watch this

22h ago
1:10
youtube.com

a calorie deficit shouldn't last forever

1d ago
1:05
youtube.com

how to change your body so fast it feels illegal

1d ago
13:25
youtube.com

eat these foods to lose 20lbs so fast it feels illegal

2d ago
1:29
youtube.com

7 strange signs you're body recomping

2d ago
1:02
youtube.com

how to eat junk food and still lose fat

2d ago
0:57
youtube.com

high protein hack you didn't know

3d ago
0:48
youtube.com

the next time you overeat, watch this

3d ago
0:53
youtube.com

is diet soda okay for weight loss?

3d ago
51:20
youtube.com

why you're stuck at a weight loss plateau

4d ago
See all content