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In this video, Eric Roberts recounts his first solo HYROX competition in Washington, D.C. He provides a minute‑by‑minute breakdown of each 1‑km run and the eight functional stations (SkiErg, sled push, sled pull, burpee broad jumps, rower, farmer's carries, walking lunges, wall balls), including his individual split times and his placement relative to other competitors at each station. The total race time was 72 minutes, falling short of his sub‑70‑minute goal, which he acknowledges with disappointment but frames as a learning experience. He identifies specific weaknesses, expresses optimism about future training, and invites viewers to ask questions in the comments.
