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Lead with your pinky and elbow, pushing hands outward toward the wall corners instead of lifting up. Stop when your hands reach shoulder height, parallel to the ground.

Lead with your pinky and elbow, pushing hands outward toward the wall corners instead of lifting up. Stop when your hands reach shoulder height, parallel to the ground.
Do not think about going up because your hands are going to end up here. I just want you thinking about pushing out to the corners of the walls. Think about leading with your pinky and your elbow. Lead with your pinky and your elbow. Once your hands get parallel to the ground, you're done. You don't have to keep going up.