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In this brief fitness monologue, Eric Roberts bluntly refutes the popular social‑media claim that a single exercise can "snatch" your waist. He sarcastically illustrates the absurdity by saying the only way the exercise would work is if you placed all the food you eat on your stomach while performing it, highlighting that you cannot eat with your hands or feet. Roberts stresses that waist reduction is achieved through an overall calorie deficit leading to body‑fat loss, not by any magical isolated movement. He concludes by directing viewers to a link where they can calculate how many calories they should consume to lose weight.
