Eva Vennari explains that your body automatically prioritizes what to heal first when it has enough energy. You can't consciously choose the order, and trying to control it creates unnecessary anxiety. Trust your body's intelligence and focus on giving it what it needs.
because their energy starts to build and they, like Heather said, but the, when the body has enough energy to heal that first thing in priority, and you don't get to choose what it is, by the way, this is the important part. Yeah. Like we think somehow we smart people with our little brains are in charge of choosing what our body gets to heal first, second, third, fourth, and all of the anxiety around that that comes with it that says I need to be telling my body what to heal and, oh my God, what if I did it in the wrong order, completely goes away. Like, you can just relax and go, I'm giving my body what it needs so that it can heal.
