A short interview transcript excerpt in which Mike asks Aaron Rodgers about his mental preparation — specifically memorizing game plans, studying tape, and training the mind — and Rodgers begins to respond about becoming a better football player. The piece focuses on visualization and cognitive preparation for football performance.
But how much of that do you do to be a.
Better football player.
When it comes to memorizing game plans, seeing things on tape? I mean, do you work on your mind like that as much as you work on the rest of your body?
Yeah, that's a great question, Mike. And the answer is, yes, I do. I think that's a really important part of it. I think the recall is most important. And I trained myself starting as a younger player to put images in my mind when I break the huddle so that I can have that positive picture as I walk up the line of scrimmage. It's a matter of seconds or split second, but having that positive thought that comes to your mind, whether it's something you saw in film or whether it's playful practice or a play from a previous game that kind of hits you as you walk. The last scrimmage has always been a positive part of my kind of pre snap routine. It's a very quick thing that happens, but I think it's something that's very important.