Max Crosby argues that mental training matters more than physical ability. He emphasizes building true confidence through daily elite routines, constant 1% improvement, and feeding your mind with concrete cues: notes on your phone, mirror, car.
Chapters
The mental side of the game is honestly more important. It's what's taking me to the next level. And it's true confidence. It's feeding your brain and building your day to day routine to something that's elite of elite. And as I always talk about, 1% and more is acquired. And I always say these things, and I put it on every post and I put it out there. And people could think whatever they want or think it's cliche or just talk. But it's what I live. I see it everywhere I go. I put it on the back of my phone, I put it in my mirror, I put it in my cars, I put it everywhere. Because you have to constantly train your mind for greatness. It doesn't just happen overnight. You got to constantly feed your mind with positive and real breakdowns of where you're at and where you're going.