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Phelps on importance of sleep

18 Sept 2025 · 0 min

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0:08

Short YouTube excerpt (uploaded by Fortitude 365) featuring a single speaker (labelled SPEAKER A, likely Michael Phelps per the title) emphasizing the importance of sleep and expressing disbelief that some people sleep only four hours. The clip focuses narrowly on sleep health and the speaker's surprise at minimal sleep durations.

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