Fortitude 365Helping Athletes, Coaches, and Teams Perform!

Prepare when no one is watching

22 Apr 2025 · 1 min

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0:39

A young athlete named J1 shot 150 free throws every single day starting June 2nd. His percentage climbed from 66% to 87%, all the work done when nobody was watching.

Questions this video answers

150

7 days a week

June 2nd

87% (reported as his highest percentage ever)

66%

Chapters

We had our kids make 150 free throws 7 days a week. I don't think J1 missed a day from June 2nd till we left on Wednesday. So Tuesday night I looked at him, what he shot from the free throw line with his 150 makes and he shot 87%. That was his highest percentage he's ever shot. When he started this, it was a 66. So on his own, he went from 66 to 86. That wasn't. The coaches give all the credit to him. He went to that free throw line every single day. So in that moment tonight when everybody was watching, he prepared himself when Nobody was watching.
19.6 on the clock.
Almost fitting on him being on the free throw line.
This one's for the lead.