NFL receiver Cooper Kupp prepares obsessively Monday through Saturday: diet, film, work. Then on Sunday he lets go of results, wins, losses, stats. He controls the process, not the outcome.
Chapters
What I'm gonna say, people are gonna hate. Like, they're gonna hate to hear that this is my mindset, but you have to not care what happens. You have to not care what the result is. Like, get completely past this place of like the wins and the losses. Get completely past the, you know, what the stats are gonna be at the end of the day. I work from Monday to Saturday to make sure I prepare and do everything I possibly can to be the best Cooper Kupp that I can be on Sunday. The things I eat, when I show up to work, the film I'm watching, every piece of it, I'm as intentional as I can possibly be. Once I step on the field on Sunday, it doesn't matter. Like, I've already done everything I possibly can to be in that moment. All I can do is attack it. And the results do not matter because I've done everything, right? So like, there's so much as a receiver, especially so much out of my control. Right. I'm just gonna be the best me that I can be. And the rest is, let the rest be what it is, you know?