0:36
In this segment, the speaker highlights a common but hidden behavior: people who, instead of addressing existing issues, deliberately create new problems, perpetuating a cycle of stress. He points out that many of us grew up with a cultural mantra of "take it easy" and an assumption that stress will simply fade, especially in his generation. This mindset masks the reality that stress has become a way of life for many, and recognizing this pattern is the first step toward breaking it.
