Make it a habit

Speaking is a habit. Think about it. A habit is something that you do automatically, without thinking about it. Drinking coffee, driving, doing other things while driving. So you want to turn words into a habit. You don't think of most words in your first language. And in English, you don't think of the basic words. You don't have to kind of like retrieve the word home. It's usually automatic, but maybe the word remarkable is not that automatic because it's not a habit. You haven't used it enough. So repetition creates a habit. The more you speak, the more you build habits.