Could Your Diet Be Affecting Your Child’s Breathing?

Even your diet, your inflammatory diet. You know, we live in a. In a hard world where it's hard to eat organic farm to table food all the time. I get that. But my husband stopped snoring the minute he gave up gluten. And I never thought I'd be one of these people that said that, ever. I was like, oh, my God, these people and their gluten. And I'm not talking about celiac disease. I'm just talking about gluten sensitivity. It is a thing, you know, so we talk a lot about diet, we talk a lot about sleep hygiene. It's all a big part of it. And sometimes when you can't get, let's say your child is really fearful and they just can't cooperate for the expansion, basic sleep hygiene and dietary changes have helped as well.