Episode 307: Fall in Love with Your Story with Gal Bason, ND NAET Practitioner, Instructor and LMT

We don't listen to what our bodies are telling us. And so, you know, having to pause and trust our bodies and listen to the fact that our body will tell us what it needs, what it doesn't need. It's very interesting especially because as a pediatric feeding therapist, somebody who's worked with children for a long time, a lot of children will not want to eat something or they will not want to go near something or touch something. And it's their body telling them intuitively what is safe, what is not safe, what what they can handle right now, what they can't handle, their nervous system and their whole body knows. And so it's something that I think I've known for a long time and I even would be very cautious of when working with children because I'd always want them to feel safe when working with me. But it was something that I wasn't always necessarily listening to in my own body.