A coach explains how to shift your focus from what's wrong to what's right in 30 seconds. She frames it as a choice between gratitude and scarcity, abundance and urgency, suggesting this mental reset aligns you spiritually.
Chapters
Next time you get totally overwhelmed about everything that's going wrong, intentionally focus your thoughts on what's going right. Your thoughts believe that everything is going wrong. Therefore, you feel this energy of urgency and desperation and overwhelm. Whatever you look for, you're going to be able to find. If you look for reasons that it's going wrong, you're going to find reasons that it's going wrong. If you look for reasons on what's going right, you will absolutely find it. When we intentionally design our thoughts and focus. Okay, I'm just going to take a time out. I can go back to the overwhelm later. And I'm just going to spend just the 30 seconds and think about everything in my life right now that's going right. You're making a clear decision that you're going to become more like God and less like Satan. Because Satan wants to drag you down. He wants to twist the abundance in your life and make it look like scarcity. So when we choose, I'm going to think about everything that's going right. Then we opt for gratitude, which is the energy of abundance, and we become more like God. And we can develop that in our life. Because you made a choice to choose our thoughts.
