Transcript excerpt of Ameet Aggarwal describing his personal healing journey: bullied in boarding school in Kenya, developed empathic sensitivity, trained in naturopathic medicine and gestalt psychotherapy, and later learned Family Constellations Therapy to address ancestral trauma. He emphasizes healing trauma (personal and ancestral), gut and liver health, adrenal support, and using courses/retreats rather than symptom-suppressing pills.
Chapters
Foreign. I'm born in Kenya, and I went to boarding school where I was bullied and just felt threatened by teachers who were unkind. So my nervous system was on edge all the time, and I thought that was a weakness. But by being on edge, I developed this hypersensitivity to people's emotions and people's intentions and even the threat. It's almost like our nervous system adapts to the environment, and suddenly I could pick up feelings in people without knowing it. Yeah. So I became an empath very quickly. And then I went to naturopathic college in Toronto, as well as gestalt psychotherapy. And that's where I learned the power of eating healthy, you know, healing our gut, which we're going to talk about. Detoxifying the liver, the importance of adrenal herbs as well, to calm down anxiety, and most importantly, the importance of healing trauma. Yeah. Our mindset, our beliefs that program us, that run our nervous system, our subconscious, and keep us in fear, anxiety, depression, you name it. Yeah. Trauma is often the root cause of most people's problems. And I've even had people with cancer resolve the cancer just by healing trauma. And we'll talk about that when we talk about Family Constellations Therapy. And then I learned Family Constellations Therapy. Yeah. Which is one of the most powerful therapies in the world to heal ancestral trauma. So this is. We inherit trauma from our mom, from our dad. If there's an affair, an abortion, miscarriage, victims of war, murders, alcoholism, suicides in the family. Unknowingly, we absorb these traumas, and these are often the root cause of our problems, whether it's anxiety, sabotage, with money, relationship issues, chronic diseases. I've seen chronic pain disappear in one session just by releasing an entanglement with mom. Yeah. So that's been my journey, really, learning how to heal the gut, the liver, the adrenal system, the body, as well as releasing personal trauma, childhood trauma, adulthood trauma, and most importantly, ancestral trauma. And I combine this work in online courses, retreats around the world. They're super fun. They're super fun to do. Yeah. So I'm super excited to teach about all this today. So to help all of you listening, how to get to the root cause of what your problem is. Rather than dabbling in pills to suppress the anxiety, let's get to the root cause. Let's either heal the gut, take the right herbs, fight homeopathic remedies, or release that trauma that no one talks about or no one looks at.
