Ocean Robbins argues that widespread cultural norms normalize harmful 'junk food' consumption and that changing dietary patterns could dramatically reduce chronic disease, save trillions of dollars in healthcare costs, and reduce environmental damage from industrialized animal agriculture. He cites U.S. healthcare spending (~$4.8 trillion or 19% of GDP) and estimates ~$3.8 trillion spent treating chronic disease, claiming many major chronic illnesses could be reduced by 80–90% with healthier diets and lifestyles.
Chapters
Oh, belief number one is if it's normal, it must be okay. You know, we, we, we have a. We live in a toxic food culture. And all around us, junk food is normalized, it's subsidized, it's advertised, it's mainstreamized. And so in that context, it can be very difficult to cut against the grain and do something different. What we grew up with, what we are surrounded by is, is so ubiquitous. You know, why do people eat dogs in the Philippines, but would never think of it in the United States in most cases, right? Because of cultural norms. Why do people eat pigs in the United States when there are places, places in the world where that would be completely abhorrent? Or cows, which are sacred in India, it's cultural norms, right? And so we, we have adopted norms that unfortunately, in many cases are killing us. And the numbers are enormous. Fleet, you know, in the United States, we spend about $4.8 trillion a year on health care, which is really disease symptom management. It's 19% of our entire gross domestic product. 90% of that is on treating the symptoms of chronic disease. I'm talking $3.8 trillion a year in the United States on chronic diseases. Most of those, the biggest ones are heart disease, Alzheimer's disease, cancer and diabetes, all of which can be dramatically reduced with healthier diet and lifestyle by like 80 to 90% in many cases. So what we're talking about here is the potential that a shift in dietary patterns could save millions of lives, trillions of dollars in just one country alone, and also help to save our planet because, because, you know, animal agriculture, especially industrialized animal agriculture, has become one of the most, if not the most environmentally destructive forces on planet Earth. So this is normal, but it doesn't have to be, and it doesn't have to be our fates. And when we make changes, we can experience extreme, radical, profound benefits and be a part of the solution, helping to save economies, helping to save lives, and helping to save the planet.