Fleet MaullThe Entrepreneur’s Zen Master

Dr. Andrea Pennington - Trauma Trained Psychedelic Therapist #cornerstoneprocess #meditation

18 Apr 2023 · 1 min

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Dr. Andrea Pennington explains how expanded states of consciousness work with the Internal Family Systems model. Clients report seeing themselves and their child parts from an adult perspective, gaining 360-degree understanding of family dynamics that fosters forgiveness and changes how they behave.

Chapters

And so what I think happens when we get into these expanded states and we develop this witness consciousness, you know, we can see parts of our life, whether it's a life review or almost. In the internal family systems model, I've had clients tell me that they suddenly could see in their journey themselves as a child, and with their adult consciousness, they could understand like a 360 degree scan of why mom did that, why grandpa did that, why this little 8 year old took on these beliefs. And that's why they used food or whatever to numb. And it's almost like having that awareness gives us the ability to forgive, to maybe ask for forgiveness and to choose differently. We also get to change the narrative. We get to change the.