Dr. Ron Siegel discusses Neuroplasticity and Epigenetics through Mindfulness Practice on

11 Nov 2023 · 1 min
0:50

A YouTube interview/talk with Dr. Ron Siegel (uploaded by Fleet Maull) discussing neuroplasticity and epigenetics in the context of mindfulness practice. Early content describes animal research showing that psychological trauma in adult male rats can influence offspring behavior via sperm exposure: offspring show increased fearfulness and reactivity to novelty, suggesting epigenetic transmission of stress effects.

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