Fleet MaullThe Entrepreneur’s Zen Master

⏰Final day of the Post-Traumatic Growth Global Summit Encore is here with Sophie Grégoire Trudeau!

23 Jun 2024 · 1 min

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0:33

YouTube clip from the Post-Traumatic Growth Global Summit Encore featuring Sophie Grégoire Trudeau discussing parental responsibility to address personal trauma so it isn't passed to children, and noting there are multiple effective tools and microhabits people can use to calm the nervous system.

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There are lessons in front of us all the time. And as parents, I think our core responsibility is really to take care of our own trauma and to make sure that we don't leave it as an emotional legacy to our children. So as many ways as they are to calm the nervous system, and we can try one if you want to, at some point, there are people who can do it differently. So not everybody has to adopt the same way of calming their nervous systems, but they are tools out there that are very effective and that we can just integrate in our microhabits, really.

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