Healing isn’t about fixing yourself. It’s about understanding the patterns that once protected you🌱
27 Oct 2025 · 0 min

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Brief excerpt from a YouTube video by Fleet Maull that explains self-limiting behaviors as protective patterns formed in childhood which can become restrictive in adulthood. The speaker frames these behaviours as walls that once kept us safe but now act as a prison, and asserts that people can break free using appropriate tools and strategies.










