Fleet MaullThe Entrepreneur’s Zen Master

Learn from Dr. Peter Levine at the Post-Traumatic Growth Global Summit, June 11 #somaticexperiencing

6 Jun 2024 · 1 min

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This is a brief transcript excerpt of Dr. Peter Levine discussing the relationship between trauma, PTSD symptoms, and post-traumatic growth. Levine argues that post-traumatic growth can coexist with ongoing trauma and symptoms, and that healing personal trauma often increases compassion, empathy, and connection.

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You know, I think it's possible to have post traumatic growth and also have trauma and even have some symptoms like a ptsd. I think that's possible. So I don't think that post traumatic growth per se takes you past your traumas. In some cases it might, but I think we have to look at the whole picture. And when people, especially when they heal their own traumas, they become so much more compassionate to themselves and to others and more empathetic and more connected. And I think that's. Those are examples of post traumatic growth.

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